Body

Discovering Yerba Mate tea: A South American tradition with numerous health benefits

Yerba Mate tea, a beloved beverage in many South American countries, has been gaining popularity worldwide for its unique flavor and numerous health benefits. This traditional tea, made from the dried leaves of the Ilex paraguariensis plant, offers a distinctive blend of energy and nutrients. In this article, we will explore the health benefits of Yerba Mate, delve into its cultural significance, and learn about the traditional rituals associated with drinking this cherished tea in South America.

The Healing Power of Grounding: Benefits of Earthing for Health and Wellness

Grounding, also known as earthing, is a practice that involves direct physical contact with the Earth’s surface electrons by walking barefoot outside or using indoor grounding systems. According to the book "Earthing (2nd Edition): The Most Important Health Discovery Ever!" by Clinton Ober, Stephen T. Sinatra, and Martin Zucker, grounding can have profound effects on our health. This article explores the benefits of grounding, how it affects the organs, and how just 15 minutes of barefoot walking can enhance wound healing.

Discover the Power of Arise and Shine: Your Ultimate Cleansing Solution

In the pursuit of optimal health and wellness, detoxification and cleansing play a crucial role. One of the leading products in this space is Arise and Shine, a comprehensive cleansing system designed to help your body rid itself of toxins, improve digestion, and enhance overall well-being. In this SEO article, we will explore the benefits, components, and usage of Arise and Shine, and how it can revolutionize your health journey.

Aikido

Aikido is a modern Japanese martial art that emphasizes the use of circular movements to redirect an opponent's energy. Developed in the early 20th century by Morihei Ueshiba, Aikido is often translated as "the way of harmony with the spirit." The art is based on the principles of non-resistance and using an opponent's momentum against them.

Chi kung / Qigong

For centuries, the art of internal strength was a closely guarded secret in China. Embracing all the hard and soft martial arts including Tai Chi and Chi Kung, it is now that it is being unveiled. The time has come to make this system of preventative and therapeutic health care open to everyone. The Chi Kung makes a unique contribution to understanding the health and potential that is the natural heritage of every human being.

Alkaline - acidic balance in an organism

Health and diseases in the human body depend on biological – physiological – chemical balances which play a significant role in regulative mechanism of all bodily functions. When these functions are disrupted, they are measured as changes that can give us "signal" that we have entered into a phase of the disease which can also be noticed by shift into acid state. Success of any therapy is that much bigger if the body is helped to release acids, which includes changes in living habits and taking foodstuffs that give necessary alkalinity to the organism.